This group is for runners that want to train smart in order to prevent injury, feel strong, and cross the finish line with confidence. This is also for runners who are looking to take the guesswork out of training, have a trusted coach for guidance, peace of mind, and join an accountable and fun group of like minded and motivated runners.
Take the thinking out of you training. Whether you are rehabbing and injury, returning to running, or looking to improve your overall fitness and running performance, this group is for you. We have multiple programs and a growing library for you to improve your running.